Self-Defense

• intermediate
• 17 Courses
• 0 Students
• All Levels

"Fighting techniques Shadow Boxing Punching techniques Kicking techniques Stance and Guard"

• intermediate
• 12 Courses
• 0 Students
• All Levels

How to win with a Defensive strategy. The Secret on how to use your resources and get better. CONFIDENCE it's a learnable l..

• beginner
• 29 Courses
• 0 Students
• All Levels

Retching to the next level of protecting yourself and master the techniques.

• beginner
• 5 Courses
• 0 Students
• All Levels

Students will be able to execute various basic punching and kicking moves to defend themselves and to use against an attacker..

• beginner
• 24 Courses
• 0 Students
• All Levels

*Intermediate (Blue Belt) hand and leg techniques of Tang Soo Do Karate with the three intermediate Pyung Ahn forms. *Basic..

• bestseller
• 1 Courses
• 1 Students
• All Levels

Training session

• beginner
• 0 Courses
• 0 Students
• All Levels

Learn how to punch for self-defense fitness and competition

• trending
• 0 Courses
• 0 Students
• All Levels

Classes in Traditional Karate & Shotokan Karate from White belt to Yellow belt

• trending
• 0 Courses
• 0 Students
• All Levels

Beginner Boxing - A solo training program Short Details: Learn boxing for fitness and self-defense