Build your foundation for becoming an efficient martial art fighter
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S.D.K Self Defense Karate
Retching to the next level of protecting yourself and master the techniques.
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Course Content
6 sections • 29 lectures •
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Tasting of what we going to learn on our course
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The correct wat to warp up before each and every training we do.
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Kata - Traditional way to practice by yourself
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Self-Defense Demonstartion
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Punching
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Side-Slash Punch
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Face and Head Defense
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Midsection Defense
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Full Body Defense
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Long Stand
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Short Standing
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Low Standing
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Snapped-Up Standing
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Straight Kick
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Sickle Kick
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Side Kick
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Knee Kicking
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Long Standing Combat Combination
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Short Standing Combat Combination
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Low Standing Combat Combination
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Snapped-Up Standing Combat Combination
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Rules for stand and movement during the combat
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Geting appropiate response
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Releasing from hand grabbing
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Releasing from grabbing
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Release from strangulation
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For overcoming our attacker everything is permitted
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Requirements
- No Experience Needed, Just Good Will The more you practice the better you will be able to defend yourself and your loved ones in a case of need - practice as much as you can
Description
We start to write the basics of the basics,
and steep by steep, we will go to the quick and more instinctively respond that we need outside.
However, we must remember that as much as we practice and master the most basic technique, our response will be more effective.
It depends on how serious and devoted we are when we practice
Learning the basics and retching the next step, retching the next level of protecting yourself.
Who this course is for:
- Anyone Who Wants to Protect Him/Herself is Welcome and can enroll.
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About the Instructor
About the Instructor