"*15 vinyasa or flow yoga sequences. *Improve your range of motion. *Lubricate your joints. *Release tight muscles. *Impr..
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Chakra Yoga and meditation program for all | Activate your energy centers and control your mind and body with daily Yoga.
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Make Sun Salutations a profoundly understood and highly beneficial element of your Yoga-class
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Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexibility : Yoga for Losing Weight & Health
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Vinyasa & Yin Yoga combination classes with a Chakra Focus
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Learn 25 yin yoga poses and their variations How to professionally teach yin yoga classes How to sequence and structure a y..
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