Yin Yoga Teacher Training Certificate Course

Course Content

2 sections • 46 lectures •

	Introduction and meet Your Teacher		mb
	What is Yin Yoga		mb
	Benefits of Yin Yoga		mb
	The principles of Yin Yoga		mb
	The history of Yin Yoga		mb
	Concept of Yin and Yang		mb
	Anatomy of Yin Yoga		mb
	Muscle Anatomy		mb
	Connective Tissue		mb
	Yin Yoga on Cold Muscles		mb
	Chakras		mb
	Meridians		mb

	Download Your Workbook - Two Download your workbook and your Anjali Yin Yoga Pose Guide. I have also added the individual pages from the guide with each pose video for quick reference.		mb
	Teaching Yin Yoga Classes Overview		mb
	Ankle Stretch		mb
	Bananasana		mb
	Butterfly Pose		mb
	Caterpillar Pose		mb
	Cat Pulling Its Tail		mb
	Child's Pose		mb
	Dangling Pose		mb
	Dragon Pose		mb
	Dragonfly Pose		mb
	Frog Pose		mb
	Half Butterfly		mb
	Happy Baby		mb
	Melting Heart Pose		mb
	Saddle Pose		mb
	Seal Pose		mb
	Shoelace Pose		mb
	Snail Pose		mb
	Squat Pose		mb
	Supine Twist		mb
	Swan Pose		mb
	Toe Squat Pose		mb
	Upper Body Poses		mb
	Sequencing		mb
	Yin Yoga for a Healthy Back - Full Guided Practice		mb
	Chakra Cleansing Yin Yoga Practice - Meditation Included		mb
	Chakra Meditation - Individual plus		mb
	Yin Yoga During Pregnancy		mb
	Yin Yoga for the Elderly		mb
	Yin Yoga Class Structure		mb
	Teaching Tips		mb
	Class Environment		mb
	Safety Considerations for Your Yin Yoga Classes		mb

Requirements

No, however, some knowledge of yoga will be beneficial.

Description

Welcome to the Anjali Yin Yoga Teacher Training Course!

If you want to learn every aspect of yin yoga so that you can guide students through powerful and healing yin yoga classes then you are in the right place!

Our course is a Yoga Alliance approved continuing education course.

The Anjali Yin Yoga Teacher Training Course will cover:

What exactly is yin yoga
History, principles and benefits of yin yoga
Concept of yin and yang
Anatomy as it refers to yin yoga - including muscles and connective tissue
Chakras and Meridians
Breakdown of 25 yin yoga poses - including step by step instructions, pose variations, benefits, associated Chakras and Meridians and contraindications
Sequencing
Two professional, guided yin yoga practices
Yin yoga for the elderly and pregnancy
Teaching tips
Class environment
Class structure
Safety considerations

You will also receive wonderful resources with this course including two student workbooks with over 35 pages of information to assist your learning and a fully illustrated, 25 page yin yoga pose guide with pose instructions, benefits, contraindications, variations and Chakras and Meridians, you will also receive a chakra cleanse meditation script to use in your classes and two professional yin yoga sequences to get you classes started.

All of our resources are exclusive to Anjali Yoga!

This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach yin yoga classes.

Who this course is for:

Beginners through to qualified yoga teachers
Yoga teachers who would like to expand their skills and knowledge
Health care professionals who want to provide the therapeutic benefits of yin yoga to their clients
Anybody with an interest in yoga, teaching yoga or yin yoga