Taekwondo Beginner Level - Korean Martial Arts

Course Content

5 sections • 5 lectures •

	Korean Martial Arts Taekwondo We teach Korean Martial Arts Taekwondo to students of all ages & fitness levels. Join us & learn a positive mental attitude, improve confidence, & focus. We offer In-Person & Online Classes and also Pre-Recorded Video Lessons & Virtual Live Classes. The following is one possible lesson sequence. To do your self-paced training, follow this sequence by working from this introduction, basic Korean terminology, starting and ending your training, and kicking commination, self-defense, form, breaking techniques of each chapter (1~3), proceeding through the chapter from 1 to 3.		mb

	Follow-up procedures make your self-paced online training authentic. START THE CLASS It is the responsibility of the senior belt present to be sure class begins in a timely fashion Senior belt calls: Line up by belt rank The class responds: Yes sir and/or ma’am Senior belt says: Face the flags - Attention stance - Bow Senior belt says: Face masters - Bow Senior belt says: On your kneel Senior belt says: Ten articles of mental training (for child students) Listen and Repeat Be loyal to your country "Loyalty" Be obedient to your parents "Obedience" Be loving to your family "Love" Be cooperative with others "Cooperation" Be faithful to friends "Faithfulness" Be respectful of Masters "Respect" Be honest in personal affairs "Honesty" Show concern for others "Compassion" Never attack without reason "Mercy" Finish what you start "Persistence" Or student pledge (for adult students) Listen and Repeat Students understand that the martial arts program works to improve the whole person. Therefore, it insists on the constant interaction between the spiritual and the physical. Students will follow the high ideals of all cultures long ago such as acceptance, non-violence, respect for their peers, dedication to duty, and honor to their superiors. Students shall maintain a good relationship with their school. Students will be loyal to the spirit of martial arts, as well as to those who are inspired by the martial arts spirit. Since Students have chosen to become a martial artist, Students are thankful to be loyal to its spirit. Students will not criticize other students. An unwritten rule of martial arts requires that students only speak well of other students. Students shall be very careful about making promises, but Students shall keep the ones they do make Students shall be on time for class. I shall react maturely in every event, regardless of whether it is favorable, frustrating, or disastrous, as I represent my school. I will always act with my purpose before me I will act with sincerity and honesty. I will endeavor to overcome any shyness I might feel in front of an audience. In this effort, I will assist my instructors in teaching beginning students whenever possible. I will not hesitate to take the necessary risks to develop into an ideal martial artist l will finish what I start, to reach my goals, and set new ones. 8. Senior belt says: Two claps – Grand bow – Return – Stand up 9. Class responds: Courtesy 10. Senior belt leads: Stretching END THE CLASS Senior belt calls: Line up by belt rank The class responds: Yes sir and/or ma’am Senior belt says: Turn around – Listen to position – Fix your uniform and belt – Stand up when you are done Senior belt says: Face the flags - Attention stance - Bow Senior belt says: Face masters - Bow Senior belt says: Put your hands on your knees – Say "ki hap" 5 times after me The class responds: Repeat after Senior belt says: One two three The class responds: Three claps Senior belt says: Who is the best? The class responds: We are Senior belt says: Class dismissed		mb

	LeeHan Martial Arts Korean Terminology MEANING KOREAN - PRONUNCIATION Attention Stance - Cha Ryot Bow - Guyng Neh Internal Energy - Gi Hap Front snap kick - Ahp Cha Gee Roundhouse kick - Dohl Lyuh Cha Gee Basic Number One - Gi Cho IL Jang One - Il Two - Ee Three - Sam Four - Sah Five - Oh Six - Uk Seven - Chil Eight - Pahl Nine - Gu Ten - Ship Kicking Combination NUMBER ONE: Fighting stance - Front snap kick - Front snap kick - Roundhouse kick - Roundhouse kick - Go back to fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Self-defense NUMBER ONE: Fighting stance - Front stance/low block/punch/say "gi hap" - Front stance/middle block/punch/say "gi hap" - Front stance/high block/punch/say "gi hap" - Go back to the fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Form GI CHO IL JANG: Attention stance - Ready stance - 1)Front stance/low block - 2)Front stance/punch - 3)Turn around/front stance/low block - 4)Front stance/punch - 5)Turn/front stance/low block - 6)Front stance/punch - 7)Front stance/punch - 8)Front stance/punch/say "gi hap" - 9)Turn around/front stance/low block - 10)Front stance/punch - 11)Turn around/front stance/low block - 12)Front stance/punch - 13)Turn/front stance/low block - 14)Front stance/punch - 15)Front stance/punch - 16)Front stance/punch/say "gi hap" - 17)Turn around/front stance/low block - 18)Front stance/punch - 19)Front stance/low block - 20)Front stance/punch/say "gi hap" - Go back to the ready stance - Hands up - Attention stance - Bow Breaking HAMMER FIST: Fighting stance - Say "focus sir/confidence sir" - Hammer fist/say "gi hap" - Go back to the fighting stance - Hands up - Attention stance - Bow		mb

	LeeHan Martial Arts Korean Terminology MEANING KOREAN - PRONUNCIATION Ready stance - Jun Bee Return - Bar Ro Front snap kick - Aph Cha Gee Jump front snap kick - Deewee Uh Ahp Cha Gee Basic Number Two - Gi Cho Ee Jang Kicking Combination NUMBER ONE: Fighting stance - Front snap kick - Jump front snap kick - Go back to fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Self-defense NUMBER ONE: Fighting stance - Middle block/back fist - Roundhouse kick - Go back to the fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Form GI CHO EE JANG: Attention stance - Ready stance 1)Front stance/middle block - 2)Front stance/punch - 3)Turn around/front stance/middle block - 4)Front stance/punch - 5)Turn/front stance/low block - 6)Front stance/punch - 7)Front stance/punch - 8)Front stance/punch/say "gi hap" - 9)Turn around/front stance/middle block - 10)Front stance/punch - 11)Turn around/front stance/middle block - 12)Front stance/punch - 13)Turn/front stance/low block - 14)Front stance/punch - 15)Front stance/punch - 16)Front stance/punch/say "gi hap" - 17)Turn around/front stance/middle block - 18)Front stance/punch - 19)Front stance/middle block - 20)Front stance/punch/say "gi hap" - Return - Hands up - Attention stance - Bow Breaking FRONT SNAP KICK: Fighting stance - Say "focus sir/confidence sir" - Front snap kick/say "gi hap" - Go back to the fighting stance - Hands up - Attention stance - Bow		mb

	LeeHan Martial Arts Korean Terminology MEANING KOREAN - PRONUNCIATION Hello sir/ma'am - Ahn Yung Ha Ship Nee Ka Thank you sir/ma'am - Gahm Sah Ham Nee Dah Roundhouse Kick - Dohl Lyuh Cha Gee Double roundhouse Kick - Na Rae Cha Gee Tae Geuk Number One - Tae Geuk IL Jang Kicking Combination NUMBER ONE: Fighting stance - Roundhouse kick - Double roundhouse kick - Go back to fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Self-defense NUMBER ONE: Fighting stance - Skip side kick - Double punch/say "Tae Kwon" - Go back to the fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Form TAE GEUK IL JANG: Attention stance - Ready stance - 1)Walking stance/low block - 2)Walking stance/punch - 3)Turn around/walking stance/low block - 4)Walking stance/punch - 5)Turn/front stance/low block - 6)Front stance/punch - 7)Turn/walking stance/middle block - 8)Walking stance/punch - 9)Turn around/walking stance/middle block - 10)Walking stance/punch - 11)Turn/front stance/low block - 12)Front stance/punch - 13)Turn/walking stance/high block - 14)Ahp Cha Gee/walking stance/punch - 15)Turn around/walking stance/high block - 16)Ahp Cha Gee/walking stance/punch - 17)Turn/front stance/low block - 18)Front stance/punch/say "gi hap" - Bar Ro - Hands up - Attention stance - Bow Breaking ROUNDHOUSE KICK: Fighting stance - Say "focus sir/confidence sir" - Roundhouse kick/say "gi hap" - Go back to the fighting stance - Hands up - Attention stance - Bow		mb

Requirements

Students will be involved in physical activity as part of P.E. This course advises students of any potential hazards (including, but not limited to, needing an open workout space, a water bottle if needed, and adequate stretching beforehand) as well as injuries that can occur if not properly supervised.

Description

This flexible course allows you to complete each chapter technique at the most convenient time for you throughout the day/week/month/year. Classes are not live with the master in real-time, but videos created by the master or posted by the master are pre-recorded and can be paused and replayed however many times you like or need to throughout the full lifetime access of the course. Students will also complete and turn in assignments at the end of each chapter technique for their belt testing online.

The Learning Objectives Are Student-Centered. This program provides comprehensive exposure to current applications related to martial arts: Positive mental attitude, Korean terminology, & Culture of respect and Kicking combination, Self defense, Form, and Breaking techniques. We have designed martial arts programs to make students of all ages and fitness levels more interested, but we have not changed any of the actual content. So, you will be learning the real Korean martial arts. You will prepare for the black belt test and provide the major internationally recognized certificate recognized by the World Governing Bodies that have the value at full International Olympic level and the world-class level.

Students can record themselves doing the technique we learn each week and post it. I will provide positive and encouraging feedback to each student. There are 10 Chapters to complete the black belt program. Once students complete the 10 chapters, they are ready for their Black Belt Test (BBT).