Taekwondo Advanced Level - Korean Martial Arts

Course Content

5 sections • 5 lectures •

	Introduction We teach Korean Martial Arts Taekwondo & Hapkido programs to students of all ages & fitness levels. Join us & learn a positive mental attitude, improve confidence, & focus. We offer In-Person & Online Classes and also Pre-Recorded Video Lessons & Virtual Live Classes. The following is one possible lesson sequence. To do your self-paced training, follow this sequence by working from this introduction, basic Korean terminology, how to start and end your training, and also kicking commination, self-defense, form, breaking techniques of each chapter.		mb

	Follow-up procedures make your self-paced online training authentic. START THE CLASS It is the responsibility of the senior belt present to be sure class begins in a timely fashion Senior belt calls: Line up by belt rank The class responds: Yes sir and/or ma’am Senior belt says: Face the flags - Attention stance - Bow Senior belt says: Face masters - Bow Senior belt says: On your kneel Senior belt says: Ten articles of mental training (for child students) Listen and Repeat Be loyal to your country "Loyalty" Be obedient to your parents "Obedience" Be loving to your family "Love" Be cooperative with others "Cooperation" Be faithful to friends "Faithfulness" Be respectful of Masters "Respect" Be honest in personal affairs "Honesty" Show concern for others "Compassion" Never attack without reason "Mercy" Finish what you start "Persistence" Or student pledge (for adult students) Listen and Repeat Students understand that the martial arts program works to improve the whole person. Therefore, it insists on the constant interaction between the spiritual and the physical. Students will follow the high ideals of all cultures long ago such as acceptance, non-violence, respect for their peers, dedication to duty, and honor to their superiors. Students shall maintain a good relationship with their school. Students will be loyal to the spirit of martial arts, as well as to those who are inspired by the martial arts spirit. Since Students have chosen to become a martial artist, Students are thankful to be loyal to its spirit. Students will not criticize other students. An unwritten rule of martial arts requires that students only speak well of other students. Students shall be very careful about making promises, but Students shall keep the ones they do make Students shall be on time for class. I shall react maturely in every event, regardless of whether it is favorable, frustrating, or disastrous, as I represent my school. I will always act with my purpose before me I will act with sincerity and honesty. I will endeavor to overcome any shyness I might feel in front of an audience. In this effort, I will assist my instructors in teaching beginning students whenever possible. I will not hesitate to take the necessary risks to develop into an ideal martial artist l will finish what I start, to reach my goals, and set new ones. 8. Senior belt says: Two claps – Grand bow – Return – Stand up 9. Class responds: Courtesy 10. Senior belt leads: Stretching		mb

	LeeHan Martial Arts Korean Terminology MEANING KOREAN - PRONUNCIATION Bo staff - Bong Bo staff technique - Bong Sul Hook kick - Hoo Ru Cha Gee Punch/strike - Chi Gee Ax kick - Jee Guh Cha Gee Back kick - Deewee Cha Gee Tae Geuk Number Six - Tae Geuk Uk Jang Kicking Combination NUMBER ONE: Fighting stance - Hook kick - Double punch - Axe kick - Back kick - Go back to Fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Self-defense NUMBER ONE: Fighting stance - Palm block - Back knife hand strike - Takedown - Punch - Go back to Fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Form TAE GEUK UK JANG: Attention stance - Ready stance - 1)Front stance/low block - 2)Front snap kick/back stance/middle block - 3)Turn around/front stance/low block - 4)Front snap kick/back stance/middle block - 5)Turn/front stance/single knife hand block - 6)Roundhouse kick/turn/front stance/high block and punch - 7)Front snap kick/front stance/Chi Gee - 8)Turn around/front stance/high block and punch - 9)Front snap kick/front stance/chi gee - 10)Ready stance/Spreading block - 11)Front stance/single knife hand block - 12)Roundhouse kick/say "gi hap"/turn around/front stance/low block - 13)Front snap kick/back stance/middle block - 14)Turn around/front stance/low block - 15)Front snap kick/back stance/middle block - 16)Back stance/double knife hand block - 17)Back stance/double knife hand block - 18)Front stance/palm block/punch - 19)Front stance/palm block/punch - Return - Hands up - Attention stance - Bow By Staff FORWARD STRIKE: Fighting stance - Forward strike - Go back to Fighting stance - Hands up - Attention stance - Bow SIDE STRIKE: Fighting stance - Side strike - Go back to Fighting stance - Hands up - Attention stance - Bow Breaking HOOK KICK: Fighting stance - Say "focus sir/confidence sir" - Hook kick/say "gi hap" - Go back to Fighting stance - Hands up - Attention stance - Bow		mb

	LeeHan Martial Arts Korean Terminology MEANING KOREAN - PRONUNCIATION Grand master - Gwan Jang Neem Master - Sah Bum Neem Spin kick - Deewee Hoo Ru Cha Gee Punch/strike - Chi Gee Double roundhouse kick - Na Rae Cha Gee Tae Geuk Number Seven - Tae Geuk Chil Jang Kicking Combination NUMBER ONE: Fighting stance - Spin kick - Spin kick - Triple punch - Double roundhouse kick - Go back to Fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Self-defense NUMBER ONE: Fighting stance -Palm block - Spin kick - Roundhouse kick - Go back to Hands up - Attention stance - Bow NUMBER TWO: The opposite side Form TAE GEUK CHIL JANG: Attention stance - Ready stance - 1)Tiger stance/palm block - 2)Front snap kick/tiger stance/middle block 3)Turn around/tiger stance/palm block - 4)Front snap kick/tiger stance/middle block - 5)Turn/back stance/double knife hand block - 6)Back stance/double knife hand block - 7)Turn/tiger stance/palm block - 8)Back fist - 9)Turn around/tiger stance/palm block - 10)Back fist - 11)Feet together/covering fist - 12)Front stance/scissors block - 13)Front stance/scissors block - 14)Turn around/front stance/Hae Chyeo Mak Gi - 15)Knee kick/twisted stance/double punch/front stance double low block - 16)Turn around/front stance/Hae Chyeo Mak Gi - 17)Knee kick/twisted stance/double punch/front stance double low block - 18)Turn/walking stance/back fist - 19)Axe kick/horse stance/elbow strike - 20)Walking stance/back fist - 21)Axe kick/horse stance/elbow strike/single knife hand block - 22)Horse stance/Punch/say "gi hap" Return - Hands up - Attention stance - Bow By Staff LOW STRIKE: Fighting stance - Low strike - Go back to Fighting stance - Hands up - Attention stance - Bow Breaking SPIN KICK: Fighting stance - Say "focus sir/confidence sir" - Spin kick/say "gi hap" - Go back to Fighting stance - Hands up - Attention stance - Bow		mb

	LeeHan Martial Arts Korean Terminology MEANING KOREAN - PRONUNCIATION Teaching Assistant - Jo Gyo Neem Student - Hak Sang Tornado kick - Dol Gae Cha Gee Punch/strike - Chi Gee Jump side kick - Deewee Uh Yop Cha Gee Tae Geuk Number Eight - Tae Geuk Pahl Jang Kicking Combination NUMBER ONE: Fighting stance - Tornado kick - Jump tornado kick - Triple punch - Jump side kick - Go back to Fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Self-defense NUMBER ONE: Fighting stance - Axe kick - Axe kick - Back knife hand strike - Takedown - Punch - Go back to Fighting stance - Hands up - Attention stance - Bow NUMBER TWO: The opposite side Form TAE GEUK PAL JANG: Attention stance - Ready stance -. 1)Back stance/double fist block/punch - 2)Double front snap kick/say "ki hap"/front stance/middle block/double punch - 3)Front stance/punch - 4)Front stance/middle block/low block - 5)Front stance/upper punch - 6)Front stance/middle block/low block - 7)Front stance/upper punch - 8)Back stance/double knife hand block - 9)Front stance/punch - 10)Front snap kick/tiger stance/palm block - 11)Tiger stance/double knife hand block 12)Front snap kick/punch/tiger stance/palm block - 13)Tiger stance/double knife hand block - 14)Front snap kick/punch/tiger stance/palm block - 15)Back stance/double fist low block - 16)Double front snap kick/say "ki hap"/middle block/double punch - 17)Back stance/single knife hand block - 18)Front stance/elbow strike/back fist/punch - 19)Back stance/single knife hand block - 20)Front stance/elbow strike/back fist/punch - Return - Hands up - Attention stance - Bow Bo Staff SPINNING STRIKE: Fighting stance - Spinning strike - Go back to Fighting stance - Hands up - Attention stance - Bow Breaking TORNADO KICK: Fighting stance - Say "focus sir/confidence sir" - Tornado kick/say "gi hap" - Go back to fighting stance - Hands up - Attention stance - Bow		mb

Requirements

Students will be involved in physical activity as part of P.E. This course advises students of any potential hazards (including, but not limited to, needing an open workout space, a water bottle if needed, and adequate stretching beforehand) as well as injuries that can occur if not properly supervised.

Description

This flexible course allows you to complete each chapter technique at the most convenient time for you throughout the day/week/month/year. Classes are not live with the master in real-time, but videos created by the master or posted by the master are pre-recorded and can be paused and replayed however many times you like or need to throughout the full lifetime access of the course. Students will also complete and turn in assignments at the end of each chapter technique for their belt testing online.

The Learning Objectives Are Student-Centered. This program provides comprehensive exposure to current applications related to martial arts such as Positive mental attitude, Korean terminology, & Culture of respect, and also Kicking combination, Self defense, Form, and Breaking techniques. We have designed martial arts programs to make students of all ages and fitness levels more interested, but we have not changed any of the actual content. So, you will be learning the real Korean martial arts. As such, you will prepare for the black belt test and it will provide the major internationally recognized certificate recognized by the World Governing Bodies have the value at full International Olympic level and the world-class level.

The Ideas of the Breakdown: you can focus on each instruction.

1 - Focus on the basic Korean terminology

2 - Focus on how to start and end the class

3 - Focus on the kicking combination

4 - Focus on the self-defense

5 - Focus on the form

6 - Focus on the breaking

7 - Review the present chapter techniques & BAT

8 - Start the new chapter and do it the same as above

LIFETIME - Consistent practice and review all learning objectives

Students can record themselves doing the technique we learn each week and post it. I will provide positive and encouraging feedback to each student. There are 10 Chapters to complete the black belt program. Once students complete the 10 chapters, they are ready for their Black Belt Test (BBT).

Wear something comfortable (shorts, sweatpants, and a t-shirt will do/ no sneakers needed, no other equipment is needed at this time). Get excited! Encourage the use of a desktop, laptop computer, or TV screen for a better

Who this course is for:

You need to complete the beginner & intermediate levels before this program.
This course offers Korean Martial Arts Taekwondo programs to students of all ages and fitness levels.