Understand what's in the course, who's it for, how it is designed, and how to use the course.
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Racquet Grip and Body Mechanics
How to hold your racquet with proper grip
How to rotate your wrist for a forehand shot
How to set up your body with overhead shot
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Overhead Shot with Forehand Grip
How to hit a badminton clear shot
How to hit a badminton drop shot close to the net
How to hit a fast badminton smash?
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Underhand Shot
How to do a long badminton singles serve
How to do a short badminton singles serve?
How to hit a badminton forehand lift and make the opponent move backward?
How to hit a badminton backhand lift?
How to hit a badminton net shot to bring an opponent to the front of the court?
How to do a net kill and end the rally quickly?
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Badminton Footwork
Badminton footwork to move to forehand front corner?
Badminton footwork to move to backhand front corner?
Badminton footwork to move to forehand back corner?
Badminton footwork to move to backhand back corner?
Badminton footwork to move to forehand sideline?
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Strategies to the Game
How to move your opponent out of position?
How to get out of trouble at the back of the court?
On a bad day, what to do if you keep hitting out?
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Prevent Injuries
How to avoid ankle twists and sprains
How to prevent tendonitis and all sorts of elbow problems?
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Requirements
Badminton Racquet
Badminton Shuttle
Access to Badminton Court
No previous knowlege required
Description
If you want to start beating opponents you never seem to be able to beat at your community center, school, or badminton club, then you need skills you currently don't have. I've studied over 6000 students and figured out the most effective ways to teach the most difficult badminton techniques. This course is designed to help you learn the key skills that will elevate your badminton game to the next level. So that when you go on the badminton court, you have the confidence to dominate your opponent!
The funny thing about badminton is the longer you use the wrong techniques, the harder it is to unlearn. So what do you say we get started on training you in the art of badminton today?
Who this course is for:
You want to start beating the pro badminton players at your community center.
You want to improve your badminton technique
You want to make it into your school team
This course will give you all the tools you need to beat the majority of badminton players at the recreational level.
