Learn How to Perfect Your Game through a Proven Training Program for All Levels of Play
This lesson will teach you how to hit a forehand with proper technique from start to finish.
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In this lesson you will learn how to hit a topspin forehand.
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This lesson will teach you how to hit a Backhand with proper technique from start to finish.
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In this lesson you will learn how to hit a topspin backhand.
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This lesson will provide you with the necessary knowledge to hit a slice backhand.
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This lesson will teach you how to serve with proper technique.
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You will learn how to hit a slice serve in this lesson.
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You will learn how to hit a kick serve in this lesson.
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This lesson will teach you proper technique and stance when hitting a volley.
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This lesson will teach you how to properly execute a drop shot from start to finish.
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This lesson will teach you how to hit a lob using proper technique.
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You will learn how to hit an overhead using proper technique.
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This course will go over every aspect of the game to help you improve the most in the least amount of time. Each lesson has key elements that will provide you with important tips that will enhance your performance no matter what your level. If you are a beginner, you will learn essential stroke components, proper technique, and can take advantage of the conditioning videos. For advanced players, you will learn how to take specific strokes and make them world-class. There are some stroke-specific lessons you won't find anywhere else, like the Serve Harder Training Program.
These are some of the things you will learn:
- How to hit a topspin forehand, topspin backhand, slice backhand, kick serve, slice serve, increase serve speed
- How to prepare for a tennis tournament (including the training program calendar)
- How to improve your conditioning
- Improve your mental toughness
- When to use specific strategies
For more advanced players, the SERVE HARDER TRAINING PROGRAM is included so that you can start serving harder than ever before. The Serve Harder Training Program charts are also included so that you can track your progress and perform the training in an organized fashion. When you train with a plan you reach your goals much faster.
Also, you will find a TENNIS TOURNAMENT TRAINING calendar so that you can make REAL changes in a specific amount of time. For many tennis players, training hard isn't the problem, it's seeing the progress that becomes difficult over time.