The Ultimate Football Training Course

Congratulations on joining my course, I'm super excited to be e-training you and seeing how you improve by the end of this program.

Warm-up is an essential part of every session. Here we have the exercises that we want you to follow to make sure your body is ready for training. If it is not followed properly you increase the risk of injury which is something we want to avoid at all costs.

Never forget about the basics. In this video, we go through a couple of ball mastery exercises for you to practice. These exercises start the mind and foot connection at the beginning of each session.

This exercise is working on your dribbling and movement. By dribbling and moving through cones increases your coordination as well as getting you more comfortable with the ball at your feet.

This drill is one of my favorites. Inside and outside of the foot cuts are some of the most useful skills in the game. When you mastery these, you won't need any other turn.

Warm-up is an essential part of every session. Here we have the exercises that we want you to follow to make sure your body is ready for training. If it is not followed properly you increase the risk of injury which is something we want to avoid at all costs.

Warm-up is an essential part of every session. Here we have the exercises that we want you to follow to make sure your body is ready for training. If it is not followed properly you increase the risk of injury which is something we want to avoid at all costs.

Never forget about the basics. In this video, we go through a couple of ball mastery exercises for you to practice. These exercises start the mind and foot connection at the beginning of each session.

Never forget about the basics. In this video, we go through a couple of ball mastery exercises for you to practice. These exercises start the mind and foot connection at the beginning of each session.

We are now onto the endurance phase of your training. Here explains what exercises you will be doing to increase your fitness.

Never forget about the basics. In this video, we go through a couple of ball mastery exercises for you to practice. These exercises start the mind and foot connection at the beginning of each session.

In this drill, we start to look at our technique while sprinting. Since football is a multi-directional sport, it is important to work on your change of direction. Making this movement quicker can be the difference in your game.

Similar to session 1 we are working on body feints. However, this time we dribble the ball instead of passing it. Incorporating cuts is amazing as these two skills are crucial to every footballer's game.